{"id":10813,"date":"2018-10-03T12:57:54","date_gmt":"2018-10-03T09:57:54","guid":{"rendered":"https:\/\/www.cosell.co.il\/?page_id=10813"},"modified":"2025-11-13T13:07:46","modified_gmt":"2025-11-13T11:07:46","slug":"safra-gym","status":"publish","type":"page","link":"https:\/\/www.cosell.co.il\/en\/ram-2\/safra-gym\/","title":{"rendered":"Gym &#8211; Edmond J. Safra Sports Center"},"content":{"rendered":"<div class=\"nolwrap\"><h3 dir=\"ltr\"><b>The gym has been redesigned based on an innovative conception of gym operation.<\/b><\/h3>\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">There are over 100 top-quality Technogym workout stations arranged in 4 activity spaces, reflecting a revolutionary approach to physical fitness:<\/span><\/p>\n<ol class=\"text\" dir=\"ltr\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Aerobics (with personal screens)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Flexibility, stretch, and kinesis<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Muscle building<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Free weights<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">Guided abdominal workouts are offered: \u00a0Sunday-Thursday, at 5:00pm, 6:00pm, 7:00pm; Friday 9:00am-10:00am<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The gym has been redesigned based on an innovative conception of gym operation. There are over 100 top-quality Technogym workout stations arranged in 4 activity spaces, reflecting a revolutionary approach to physical fitness: Aerobics (with personal screens) Flexibility, stretch, and kinesis Muscle building Free weights Guided abdominal workouts are offered: \u00a0Sunday-Thursday, at 5:00pm, 6:00pm, 7:00pm; [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":10702,"menu_order":0,"comment_status":"open","ping_status":"open","template":"page-templates\/ram_gym.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10813","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/pages\/10813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/comments?post=10813"}],"version-history":[{"count":0,"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/pages\/10813\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/pages\/10702"}],"wp:attachment":[{"href":"https:\/\/www.cosell.co.il\/en\/wp-json\/wp\/v2\/media?parent=10813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}